Sydney Holly has been teaching yoga since 2001 and has received teaching certifications from Be Yoga and Yoga Works. She is 500 hour certified and registered with Yoga Alliance.
Sydney’s dynamic teaching style incorporates the alignment, pranayama, and philosophy of Yogi Raj Alan Finger’s ISHTA system with the flowing movement of Vinyasa. She is best known for her elegant sequencing and her ability to break down postures into their essential elements. She believes in developing a body that can perform at its maximum efficiency and encourages her students to explore their perceived limitations. Sydney believes a thoughtful yoga practice can bring clarity, harmony, and inspiration to your life allowing you to live to your fullest potential.
Sydney, along with her husband and son, recently relocated from NYC to Minneapolis and is both excited and honored to be teaching at The Yoga House.